Free Handstand Course

This FREE introductory course (valued at $150), will teach you the building blocks to safely embark on your handstand journey. A variety of inversions, injury prevention and handstand techniques and drills will be included. This course is perfect if you are a beginner excited to learn to go upside down as well as those looking to refine your technique and build a better foundation for your handstand training.

Pre-requisite for the course is a 30 second plank.

What makes this course particularly special is not only will you have access to the online course videos that will guide you step by step, but that you will also be automatically invited to a private Facebook Group where Lynsey will host live group coaching twice a week, as well as provide you with individualized feedback on your videos when you post in the group.

You must participate to maintain access to the course. To apply: Please click the button below to fill out the application, and you will be notified on 02/26/21 if you have been accepted to participate in the beta test. The course will begin on Monday 03/01/21.

**Please note: Due to Facebook rules and restrictions, participants must be 13yrs or older to apply